Metta Holistic Therapy

I have learned so much through academia/work experience but also through the lived experience of healing from my own history of trauma, substance use, anxiety and depression. Complex PTSD and PTSD History of Emotional, Physical or Sexual Abuse Anxiety and Depression Narcissistic Abuse Recovery Relationship Attachment Issues Heartbreak from a Breakup Loss of a Loved One Personal Empowerment Psychedelic Integration what therapy tools does Renee utilize.