About the Practice
Through evidence-based therapy, including Cognitive Behavioral Therapy (CBT), emotional regulation support, and strengths-based approaches, I'll help you feel more in tune with your emotions, your relationships, and the life you want to create. As a Licensed Professional Counselor, I help teens, adults, and parents reconnect with themselves, understand their emotions, and build confidence in everyday life.
Category
Anxiety
Burnout
Childhood Trauma
Gender Identity
Parenting
Pregnancy/Postpartum
Retirement
Self-Esteem
Stress Management
Insurance Accepted
Aetna
Blue Cross Blue Shield
EmblemHealth
Highmark
United Healthcare
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