About the Practice
I am passionate helping individuals peace and relief from their challenges and struggles in life. I draw from a collaborative and integrative strengths-based approach to therapy, incorporating EMDR, Brainspotting, and Mindfulness-Based Cognitive Therapy.
Category
Anxiety
Childhood Trauma
Depression
Infertility
Mindfulness
Self-Esteem
Sexual Abuse
Trauma/PTSD
Practice Context in IntroTherapy
- • IntroTherapy lists 722 mental health practices in Richmond. Pieces of Me Counseling is one of them.
- • 8,623 practices statewide in Virginia are tracked in our directory.
- • 866 practices in Virginia list Anxiety as a focus area.
- • 115 practices in Richmond accept EmblemHealth.
- • Typical counselor compensation in Virginia: $42,000 – $84,000 (median $53,000). Source: BLS OEWS, state cost-of-labor adjusted.
Data compiled from U.S. state licensing boards, NPI public registry, and verified practice listings. Mental health is a YMYL topic — we prioritize licensed, verified providers only. Methodology & sources · Updated July 2026.
Insurance Accepted
EmblemHealth
Reviews & Ratings
5.0
2 total reviews
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Pieces of Me Counseling