Light and Life Therapy
About the Practice
Mission Statement Light and Life Therapy provides high-quality, person-centered mental health care rooted in the values of love, joy, peace, hope, patience, and kindness to bring healing to the world. Welcome to Light and Life Therapy Our Amazing Team View What to Expect View Our Values + High Quality + Person-Centered + Love, Joy, Peace + Hope, Patience, Kindness Our Philosophy Character drives our practice.
Category
Practice Context in IntroTherapy
- • IntroTherapy lists 283 mental health practices in Norfolk. Light and Life Therapy is one of them.
- • 8,623 practices statewide in Virginia are tracked in our directory.
- • 1,050 practices in Virginia list ADHD as a focus area.
- • 45 practices in Norfolk accept EmblemHealth.
- • Typical mental health service compensation in Virginia: $45,000 – $88,000 (median $58,000). Source: BLS OEWS, state cost-of-labor adjusted.
Data compiled from U.S. state licensing boards, NPI public registry, and verified practice listings. Mental health is a YMYL topic — we prioritize licensed, verified providers only. Methodology & sources · Updated August 2026.
Insurance Accepted
Reviews & Ratings
13 total reviews
Frequently asked questions
Where is Light and Life Therapy located?
Light and Life Therapy is located at 6350 Center Dr Building 5, Suite 106, Norfolk, VA 23502.
What is the phone number for Light and Life Therapy?
You can reach Light and Life Therapy at (757) 559-1690.
What insurance does Light and Life Therapy accept?
Light and Life Therapy accepts EmblemHealth. Confirm coverage directly with the practice before your first session.
What does Light and Life Therapy specialize in?
Light and Life Therapy lists the following clinical focus areas: ADHD, Anxiety, Autism Spectrum, Borderline (BPD), Childhood Trauma, Couples Therapy, Depression, Family Conflict, Grief, Personality Disorders.
How is Light and Life Therapy rated?
Light and Life Therapy is rated 4.7 out of 5 based on 13 patient reviews.
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