Mindful Steps

Mindful Steps

Verified Clinician
211 Donelson Pike, Nashville, TN 37214

About the Practice

Alex Mayes LPC-MHSP Find out more We Treat At Mindful Steps, we provide personalized counseling sessions tailored to your individual needs. Our experienced counselors specialize in a variety of areas, including anxiety, depression, relationships, and more. Mindful Steps PLLC: Expert Mental Health in Tennessee Welcome to Mindful Steps Your mental wellness is our priority.

Category

Anxiety Childhood Trauma Depression Gender Identity Self-Discovery Stress Management

Practice Context in IntroTherapy

  • • IntroTherapy lists 854 mental health practices in Nashville. Mindful Steps is one of them.
  • 5,159 practices statewide in Tennessee are tracked in our directory.
  • 488 practices in Tennessee list Anxiety as a focus area.
  • 91 practices in Nashville accept EmblemHealth.
  • • Typical mental health service compensation in Tennessee: $41,000 – $81,000 (median $53,000). Source: BLS OEWS, state cost-of-labor adjusted.

Data compiled from U.S. state licensing boards, NPI public registry, and verified practice listings. Mental health is a YMYL topic — we prioritize licensed, verified providers only. Methodology & sources · Updated July 2026.

Insurance Accepted

Aetna Blue Cross Blue Shield EmblemHealth Lyra Health Medicaid Medicare United Healthcare

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Contact Provider

View on Maps
211 Donelson Pike, Nashville, TN 37214
(866) 783-7788 Visit Website

Providers

5 registered

Donna Bouchard

Psychiatric Mental Health NP

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Jake Coopersmith

Professional Counselor

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Shannon Ayotte Stauffer

Clinical Social Worker

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Shannon L. Ayotte Stauffer, L.c.s.w., L.l.c.

Clinical Social Worker

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Siegfried Haug

Marriage & Family Therapist

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Provider details sourced from NPI Registry

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