Erin Samuels, MA, LPC-MHSP/Cardinal Counseling, LLC

Whether you are struggling with problems related to a recent life adjustment, are stuck in a rut and need a sounding board, or are wading through deep unrelenting currents of depression, grief, trauma, anxiety or lack of self-worth, seeking the help of a mental health service provider is one of the most important decisions you could make to help you strive toward healing. Research supports choosing a therapist that you feel comfortable with is key to successful outcomes.