Lida Lisowe, PLLC

I am a Certified EMDR therapist specializing in complex and developmental trauma. EMDR is a highly effective therapy approach that helps process and resolve traumatic memories and experiences, reducing symptoms of anxiety, depression, and PTSD, while also improving emotional regulation and increasing overall resilience. Together, we will explore your territory of difficult life experiences, replacing the negative thought patterns and behaviors from past traumas so you can lean fully into your life.