About the Practice
We’ve learned to shut ourselves down; we’ve experienced anxiety, or depression, or intellectualizing, or we've self criticized for so long that these are neurologically wired in tight - it takes some work to notice what we are doing and it takes courage and safety to dare to do something different. You will gain a greater understanding of how the mind works and how it can mire us in the past, in stress, depression & anxiety.
Category
Anger Management
Anxiety
Childhood Trauma
Depression
Gender Identity
Mindfulness
Trauma/PTSD
Insurance Accepted
EmblemHealth
Reviews & Ratings
5.0
1 total reviews
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