Danielle Vallas LMHC

I love working with teens and young adults as I specialize in teen issues, stress, anxiety, depression and eating disorders. My focus in therapy is to help you develop skills to cope with life in a way that allows you to live more fully in the present moment and move in the direction of your goals. I offer eclectic techniques which include Cognitive Behavior Therapy, Dialectical Behavior Therapy (including Mindfulness), Strength Based therapy, and EMDR for Trauma Therapy.