About the Practice
Simply stated, we believe that success without wellness is not success and that all individuals possess the innate capacity to live their most evolved, healthy and rewarding life. HOW WE DO IT Through the use of psycho-education, core mindfulness, interpersonal engagement and dynamic skills-based training, we approach bio-psycho-social-emotional learning through a multi-dimensional lens that fuses evidence based wellness practices with neuro-biology and the core tenets of performance psychology.
Category
Mindfulness
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