Sense of Self Psychotherapy & Wellness

Sense of Self Psychotherapy & Wellness At Sense of Self Psychotherapy & Wellness, we believe in the power of holistic and somatic approaches in treating depression, anxiety and trauma. At Sense of Self Wellness & Psychotherapy, we utilize holistic coping tools to work to manage mood and maladaptive thought patterns to help promote overall well-being. Therapy can also be a space you dedicate to yourself for personal growth, self reflection and building connection to your sense of self.