About the Practice
I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills to help you build resilience and navigate life’s challenges—including anxiety, depression, and trauma-related concerns. I hold a Master’s in Mental Health Counseling from Rivier University, where I first discovered my passion for evidence-based approaches to healing. My work focuses on emotional regulation, anxiety, self-esteem, interpersonal relationships, and stress management.
Category
Anger Management
Anxiety
Borderline (BPD)
Depression
Gender Identity
Self-Esteem
Stress Management
Trauma/PTSD
Insurance Accepted
EmblemHealth
Reviews & Ratings
4.0
8 total reviews
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