Jenae Spencer, LMHC, BCB, RYT
Verified Clinician
264 Beacon St 3rd floor, Boston, MA 02116
About the Practice
Nervous System Wellness- Biofeedback, Anxiety, and Insomnia Therapy Nervous System Wellness Do you often feel anxious, stressed, or suffer from physical symptoms like digestive issues, headaches, or trouble sleeping. CBT for Insomnia and Nightmares: Cognitive Behavioral Therapy for Insomnia, or CBT-I, is a holistic treatment and a powerful protocol that the American College of Physicians recognizes as the first-line treatment for adults with chronic insomnia and sleep issues.
Category
ADHD
Anger Management
Anxiety
Burnout
Childhood Trauma
Chronic Illness
Depression
Gender Identity
Mindfulness
Sexual Abuse
Sleep Issues
Stress Management
Substance Abuse
Trauma/PTSD
Veterans/Military
Insurance Accepted
Aetna
EmblemHealth
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Providers
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