Harbour Wellness & Counseling Center

​ O ur therapists utilize a variety of therapeutic approaches, including, but not limited to: ​ Cognitive Behavioral Therapy Solution Focused Interventions Eye Movement and Desensitization (EMDR) Mindfulness Based Interventions Yoga Therapy and Integrative Health Models Wellness Coaching ​ W e also specialize in working with Women Specific Needs. L ife isn't about waiting for the winds to change. I t's about learning to adjust your sails.