About the Practice
I use a combination of cognitive-behavioral therapy (CBT) and interpersonal psychotherapy skills to help my patients develop healthy thinking patterns, implement coping skills, and resolve interpersonal problems to reduce emotional distress. I provide individual therapy for adults (18+ and older). I will work with you to carve out time when you are able to invest back in yourself and practice value-based behaviors that increase satisfaction and emotional well-being.
Category
Anger Management
Anxiety
Childhood Trauma
Gender Identity
Men's Issues
Pregnancy/Postpartum
Sexual Abuse
Stress Management
Women's Issues
Insurance Accepted
EmblemHealth
Kaiser Permanente
Medicare
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