About the Practice
We achieve these goals through mutually-agreed upon therapy techniques, including Holistic (Mind-Body) Wellness, Cognitive-Behavioral Therapy (CBT), Strength-Based, Mindfulness and Relaxation Approach, Relational Therapy (Couples and Families), and Eye Movement Desensitization and Reprocessing (EMDR) among others. At Wellness Ways, a licensed psychologist tailors sessions to your unique background and circumstances.
Category
Anxiety
Depression
Family Conflict
Grief
LGBTQ+
Mindfulness
Trauma/PTSD
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Wellness Ways