About the Practice
Calm Anxiety MBSR (mindfulness based stress reduction), somatic approaches to stress, burnout and guilt. Ease Depression Unwind negative thought cycles, identify unconscious hopelessness and helplessness, manage numbness and exhaustion Enhance Couples Relationships Identify exhausting cycles of conflict, reduce tension and improve communication, heal the wounds of intimacy, make partnership an emotional safe haven.
Category
ADHD
Anger Management
Anxiety
Burnout
Childhood Trauma
Depression
Disability
Gender Identity
Grief
Mindfulness
Retirement
Self-Discovery
Self-Esteem
Stress Management
Trauma/PTSD
Insurance Accepted
EAP
EmblemHealth
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