Mindful EMDR Therapy​​

Therapists' LIST "What if you created your own story!" Learn about different therapy approaches that are used to help you. Westside Therapy Services - EMDR Therapy, Psychotherapy Stress can remain in your nervous system, connecting to your brain creating "negative" thoughts, also known as stressed thoughts. Quick info about Therapy "Therapy can go deeper...you will be in the mess of it." Learn how to be an observer of your experiences and how it can help you heal.