About the Practice
Practice shutting out stressful thoughts and images for a few minutes at a time to start out. Not because we give It a helping hand. Talk to a loved one or counselor about your stress.
Category
ADHDAnxietyChildhood TraumaGriefInfidelityMindfulnessSleep IssuesSpiritualityStress ManagementSubstance Abuse
Insurance Accepted
EmblemHealth
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